Friday, February 19, 2016

Chicken Fried Rice

There is nothing I love more than Chinese food (well, besides my family and friends)!! What I love about Paleo, Primal, Whole30, 21 Day Fix...none of them are diets, they are a lifestyle change.
I was Paleo (and I mean true Paleo) for a few months a couple summers ago. I lost a ton of weight and I felt so great and healthy. Unfortunately, it doesn't fit my family life and budget right now.

I'm on day 5 of 21 Day Fix and learning so much already. I never realized how many oils and fats I was consuming. Even as healthy fats, I was having too many. I'm still just testing the water and I have much to learn, but any "diet" that I can figure out how to eat Chinese food, I'm committed!!



  • 1 1/2 lbs cooked chicken, chopped
  • 2 eggs
  • 1 cup cooked brown rice
  • 2 1/2 cups mixed vegetables
  • 4 Tbs coconut aminos

In a large skillet, scramble the eggs. 
Add the cook chicken, brown rice, and vegetables until heated through.
Add the aminos and stir again until heat through.



This recipe is doubled, it serves 4.

21 Day Fix Serving: 1 1/2 Red  1 Green  1 Yellow  1/2 Orange

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