Paleo Marsala Chicken

Changing your eating lifestyle doesn't mean you have to sacrifice flavor. By substituting a few ingredients, you can enjoy your favorite food without the guilt.

I am a big fan of chicken Marsala. This recipe does not contain flour or milk. When I took the first bite into the chicken, I couldn't believe how much it tasted like the "real thing."

Pair this meal with gluten free pasta or cauliflower mashed potatoes and veggies and then you have the perfect, healthy, family meal.


You Will Need:

• 4 pieces chicken breast
• Salt for seasoning
• 1 Tbs coconut oil
• 1 cup mushrooms, sliced
• 3/4 cup Marsala wine
• 1/2 cup chicken broth
• 1/2 tsp thyme
• 2 Tbs arrowroot flour
• Parsley, for garnish

Heat the coconut oil in a large skillet that can be fitted with a lid. Sprinkle the chicken with salt and add to the pan. Brown on both side (about 3 minutes each side).

Pour in the Marsala, chicken broth, and thyme.

Top the chicken with the sliced mushrooms. Cover and cook over a simmer for 20-30 minutes.

Remove chicken from skillet and sprinkle the arrowroot into the skillet. Whisk until sauce starts to thicken. Add the chicken back to the skillet and serve with parsley on top.