Honey Mustard Salmon

Ugh. I had a few days of mess-ups with my 21 Day Fix program...I'm still trying to get my depression and anxiety under control and my daughter turning 1 brought up so much anxiety and emotions for me this past weekend. What a wonderful milestone to celebrate, but it also made me miss my Dad more than usual.

I had a complete meltdown yesterday and I had to come up with a new plan and pull myself together.
I got half of my meal prep done and finished the rest today!

Now, today, I got my butt up at 4:30am and got my workout done, showered, and had some quiet time before my kids got up. I felt wonderful. Getting most things done before noon is such a great feeling. I was able to sit and do ABCMOUSE.COM with my son and after lunch we all went to the park. It was my daughter's first time on the swings and she loved it!!

Alright...so on to the recipe.

Honey Mustard Salmon. I'm pairing my salmon with some green beans.

This recipe is so easy and fast. It's 21 Day Fix approved!!

• 1 lb salmon
• 3-4 garlic cloves, grated
• 2-3 Tbs parsley, finely chopped
• 3 Tbs honey mustard (I make it myself, 2 Tbs mustard, 1 Tbs honey)
• Juice of 1/2 lemon
• Pinch of salt
• EVOO

Preheat oven to 425° 

Line a baking sheet with foil.

In a bowl, whisk together garlic, parsley, honey mustard, lemon juice, salt, and EVOO.

Place the salmon on the baking sheet and top with the mixture.

Bake for 12-15 minutes.

You will smell when the salmon is done, be sure not to overcook it!