Cauliflower and Spinach "Bread"

This breakfast didn't turn out completely like the original recipe, but it was still delicious.  These "breads" are low calorie, dairy-free, gluten-free, and full of nutrients.

You can have your cauliflower and spinach bread with a side of your favorite meat, veggies, or an egg.

Although it's called a "bread" it's definitely too flimsy to use as bread for a sandwich. There is a little bit of prep, but if you plan on this for breakfast you can prep the cauliflower in the food processor the night before. You can also make the whole recipe ahead of time and freeze it for a quick, on-the-go breakfast.



Ingredients:

Coconut oil for saute
1 cauliflower
1/2 onion, diced
1 cup spinach, fresh or frozen
2-3 eggs
1-2 cloves garlic, grated
salt and pepper, to taste

• Preheat oven to 350°
• In a food processor, chop the cauliflower until it resembles breadcrumbs.

• In a large skillet, melt the coconut oil and add the cauliflower. Heat through and add the garlic and onion until it browns, about 10 minutes.

• Beat the eggs in a large bowl and then add the cauliflower mix and the remaining ingredients. Stir to combine well.

• Place parchment on a baking sheet and spoon mixture into rounds.

• Bake for 15-20 minutes, until browned.